Friday, May 11, 2012

best posture while running

it helps a lot to have a good posture while running so that we can avoid injuries and run longer and faster.

*very important note:

picture is not mine. i just got it from twitter and i forgot to note who it was from. credits to owner. i don't wish to plagiarize.
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2 comments:

  1. RunningshieldMay 15, 2012 at 6:07 PM

    very informative post. very helpful.
    thank you
    Runnningshield
    Patrick Concepcion

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    Replies
    1. trinity runnerMay 15, 2012 at 6:16 PM

      hi Patrick.

      thank you very much for taking your time to read. much appreciated.

      cheers!

      Delete

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